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Personalized health review for Saltine Crackers, Original: 60 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.

Five saltine crackers have 60 calories, and those calories break down to 1.5 grams of fat, 1 gram of protein and 11 grams of carbohydrates. A 1 Saltine Cracker of Crackers contains about 13 Calories per serving. Calories and nutrition facts for "Saltine Crackers"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database.

Saltine crackers calories

Calories and nutrition facts for "Saltine Crackers"! Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the YAZIO food database. A single serving of graham crackers (one large rectangle) provides 59 calories, 1.4 grams of fat, 11 grams of A single serving of Triscuit Original (six crackers) provides 120 calories, 4 grams of fat, 20 grams of carbohydrate, 3 A single serving of Pretzel Crisps (11 crackers) provides 100 Saltine Crackers, Original. Zesta. 5 crackers. 60 calories. 11.0 grams carbs.

Both types have roughly 0.5 grams of total fat per two cracker serving.

Saltine crackers aren't exactly known for their health benefits, but if that's what you're craving, this is the box you to grab. Conventional saltines are filled with waist-widening soybean oil and heart-harming partially hydrogenated oil — not a fit for any healthy eating plan.

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Calories in Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Saltine Crackers.

Amount. % Daily Value. Total Fat. Zesta Original Saltine Crackers contains 2.4g of carbs, 0.2g of protein, 0.3g of fat, and 12 calories. Nutrition Facts. Refer to the product label for full dietary information, which may be available as an alternative product image. 28.0 servings per container. Calories, 90.

300 Calorie Lunches. Matporr Saltine Cracker Toffee is the ultimate sweet and salty treat!
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Log Food. Percentages are based on a diet of 2000 Where do the calories in WinCo Foods Saltine Crackers come from? 22.0% 71.5% 6.5% Total Fat Total Carbohydrate Protein 12 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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2021-04-19 · Crackers are one of the most versatile foods out there, and one of our favorites! These crunchy little wafers are great for around-the-house snacking, school lunches, serving with soups, and even as an addition to an ornately arranged charcuterie board.

For example, standard serving size of saltine cracker (16 g) has about 76 calories. It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).